Two years ago I decided it was time to lose weight. I was the heaviest I had ever been aside from being pregnant and I just wasn't happy with myself, mentally and physically. The only things in my closet that fit were maternity clothes and my youngest was already 3 years old.
I'm a real person. I'm a mom to two young boys and I work full time. I wanted to lose weight, get fit and feel better, but was I really willing to do what it takes to be successful?
At that point I changed my diet. I was very strict about what I ate but I was not following a particular diet. I started losing weight and when people asked me what diet I was following I said, "I just don't eat any crap". That is how the "No More Crap Diet" was born.
This blog is about how I changed my life completely. It's about not eating crappy food, not making crappy excuses, and not doing things that make me feel crappy.
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